Hear from my past clients…
It’s no exaggeration when I say, Rachel has changed my life beyond recognition. I don’t even recognise this amazing women I’ve become!”
“Working with Rachel was hands down, the best investment I’ve made in my personal life to date. There were so many times I said to her, that I couldn’t do something - “Oh no, you don’t understand Rach, I can’t…lose weight. I can’t…run. I hate exercise, I’m incredibly lazy! She called me on my false beliefs and through her coaching, I have been able to totally transform my belief system, which has flipped my entire world upside down for what I now know is possible for me.”
- Liz E
“After a rough couple of years I'd got to the point where I felt I'd run out of 'umph'. I've always been a 'coper'; just get on with it, kind of attitude, but I was exhausted with it all! I'd used food and alcohol in the past and I knew I was heading that way again. I knew life was going to throw more rocks at me. I needed help! Rachel has been a friend for years but we had lost contact, life had got in the way! I'd seen a few posts on facebook about her coaching and decided to message her. I was scared, excited and relieved all at the same time! She listened; she understood; she knew exactly where I was coming from and one step at a time she gave me the tools to get back on my feet again. She challenged me which put me right out of my comfort zone- but at the same time I felt supported; she had my back!
I now feel on top of the world. Life is still throwing rocks, but I have the tools to not only cope, I'm thriving! I can now go on to be the best version of me there has ever been! Fully recommend this amazing woman! Don't think about it; go for it!!”
A few months on..................
…and I'm standing tall. Of course life has carried on throwing challenges at me, but now I don't want to hide under the duvet. I'm not just coping (I'd felt I'd run out of 'cope') I'm batting off the challenges like ping pong balls. I'm excited about things again. I'm enjoying my life, not just getting through! Using the techniques that Rachel has given me, I'm recognising and addressing things I'd not even realised were holding me back and I'm reaching for new and interesting things. I've always been a bit body conscious, even after losing weight a few years ago. This week I went to work (School Halloween disco) dressed in an all form fitting catsuit. A colleague commented "You're brave wearing that, you look ace", I'd not even thought about it up until she'd said that but replied "Yes, thanks" and felt amazing for the rest of the day!”
- Gill D
“Rachel helped me shift my perspective on so many things in such a short time - old entrenched views that were deeply rooted in my subconscious that I never questioned. She will push you to think about things that you may be actively avoiding. It's not easy work but it's so rewarding. I left every session feeling a combination of relief and excitement. I would recommend working with Rachel to anyone that is committed to doing the work.”
- Samia Q
“OMG this woman is brilliant! Where she get's all this stuff from I do not know. What I do know is, that after only a few sessions I've gone from just hoping to feel a bit happier to... launching a brand new business!! I mean .. how does this even happen?? I am beyond excited and so grateful! She said to me once "You've no idea what you are capable of" and I'm beginning to think she's right!”
- Emma C
“Rachel is so inspirational, and the results were evident immediately and we surpassed my expectations. We were able to make progress with things i have struggled with for years, and also tap into unchartered areas that i was not aware existed and achieve the previously unachievable.”
- Kristian L
“Just one conversation with Rachel was clarifying and massively uplifting. I felt very understood and Rachel helped me to let go of a lot of the fear I was holding around my business and it’s next level. Thanks again.”
- Nadia R
“I’ve been working with Rachel on and off for years, I always find myself coming back to her when I know I need to shift something big in my life. The first time was when I was unhappy in my job and didn’t believe in myself and what I was capable of. Rachel helped shift these beliefs to what they really were - false and I was able to build a career beyond my wildest dreams.
Probably the most profound work we did together was changing my self worth. I think so many of us stay in relationships when we really know we should have left months/often years before but don’t because it’s safe, what we know or don’t think we could do better. That was me. Rachel helped show me that I’m worth so much more and with her help, I left my relationship, formed a much happier and healthier relationship with myself and have recently started dating a wonderful man. I also now know, that if it doesn’t work out with him, I’ll have the built in belief system that I’m worthy and will be happy whatever the weather. Rachel thank you for everything!”
- Ange
“Rachel is so inspirational, and the results were evident immediately and we surpassed my expectations. We were able to make progress with things i have struggled with for years, and also tap into unchartered areas that i was not aware existed and achieve the previously unachievable.
A year on..................
Wow, what a year it’s been, despite the backdrop of Covid, I have been able to achieve so much in my professional life in such a short time its almost unfathomable. All this from simply applying the techniques that Rachael taught me, and also recognising in myself destructive behaviours and patterns that really hindered progress in so many areas of my life. Relationships have flourished and some I’ve said goodbye to , simply because their roots were integrated into the negative and destructive processes that i am now able to recognise.”
- Kristian L
